Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Spinach Artichoke Chicken Casserole

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Savor the creamy goodness of Healthy Spinach Artichoke Chicken Casserole, where tender chicken meets vibrant spinach and artichokes. Simple to prepare, this dish is packed with flavor and nutrition!

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup fresh spinach, chopped
  • 1 can (14 oz) artichoke hearts, drained and chopped
  • 1 cup Greek yogurt
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Step 1: Preheat your oven to 350°F (175°C) and lightly grease a 9×13 inch casserole dish.
  2. Step 2: In a large mixing bowl, combine the shredded chicken, chopped spinach, chopped artichoke hearts, Greek yogurt, half of the mozzarella cheese, Parmesan cheese, garlic powder, salt, and pepper. Mix until all ingredients are well incorporated.
  3. Step 3: Transfer the mixture into the prepared casserole dish and spread it out evenly.
  4. Step 4: Sprinkle the remaining mozzarella cheese on top of the casserole.
  5. Step 5: Bake in the preheated oven for about 25-30 minutes, or until the cheese is bubbly and golden brown.
  6. Step 6: Allow to cool for a few minutes before serving; enjoy your healthy spinach artichoke chicken casserole!

Notes

  • For optimal freshness, store any leftovers in an airtight container in the refrigerator for up to 3 days, and consider freezing portions for longer storage.
  • When reheating, use the oven at 350°F (175°C) for about 15-20 minutes or until heated through, as this will help maintain the casserole's texture rather than using a microwave.
  • Serve your casserole with a side salad or whole-grain bread for a balanced meal that adds extra nutrition and flavor.
  • For an extra flavor boost, try adding some crushed red pepper flakes or fresh herbs like basil or parsley into the mixture before baking to elevate the dish.
  • Author: Emily Pruyn
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Trans Fat: 0g
  • Protein: 2g