Ingredients
Scale
- 1 pound ground beef
- 8 ounces mushrooms, sliced
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
- 4 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Step 1: Preheat your oven to 350°F (175°C) and grease a baking dish with cooking spray or butter.
- Step 2: In a large skillet over medium heat, cook the ground beef until browned, breaking it apart with a spatula. Drain excess fat if necessary.
- Step 3: Add the sliced mushrooms to the skillet and sauté until they are tender and any released moisture has evaporated.
- Step 4: In a mixing bowl, combine the softened cream cheese, eggs, garlic powder, onion powder, salt, and pepper. Whisk until smooth and well blended.
- Step 5: Layer the cooked beef and mushroom mixture in the greased baking dish, pour the egg mixture over it, and top with shredded cheddar cheese. Bake for about 30 minutes or until set and golden on top.
Notes
- For optimal freshness, store any leftovers in an airtight container in the refrigerator for up to 3 days.
- When reheating, do so gently in the microwave or oven at a low temperature to preserve the texture and flavor of the casserole.
- Serve this delicious casserole with a side salad or steamed vegetables for a complete keto-friendly meal.
- For extra flavor, consider adding sautéed onions or bell peppers to the beef mixture before baking; they complement the mushrooms beautifully!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1/6 of casserole
- Calories: 400
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 12g
- Trans Fat: 0g
- Protein: 2g