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Key West Grilled Chicken

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Dive into the tropical flavors of Key West Grilled Chicken! Marinated in zesty lime, honey, and garlic, this dish is juicy and vibrant.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/4 cup fresh lime juice
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Step 1: In a mixing bowl, whisk together the lime juice, olive oil, honey, minced garlic, ground cumin, paprika, salt, and pepper to create the marinade.
  2. Step 2: Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 1 hour or up to overnight for maximum flavor.
  3. Step 3: Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
  4. Step 4: Remove the chicken from the marinade and let any excess drip off. Discard the leftover marinade.
  5. Step 5: Grill the chicken for about 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F (75°C).
  6. Step 6: Remove the chicken from the grill and let it rest for a few minutes before serving. Enjoy with your favorite sides!

Notes

  • For optimal freshness, store any leftover grilled chicken in an airtight container in the refrigerator for up to 3 days.
  • When reheating, gently warm the chicken in a skillet over low heat with a splash of olive oil to maintain moisture and prevent it from drying out.
  • Serve your Key West Grilled Chicken alongside tropical sides like mango salsa or coconut rice to enhance the flavors and create a vibrant meal.
  • For extra flavor, marinate the chicken overnight; this allows the spices and lime juice to penetrate deeper, resulting in a more flavorful dish.
  • Author: Lori Howard
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 grilled chicken breast (about 170g)
  • Calories: 250
  • Sodium: 400mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Trans Fat: 0g
  • Protein: 1g