Ingredients
Scale
- 4 chicken breasts
- 1 cup pecans, chopped
- 1/2 cup maple syrup
- 1/2 cup peach nectar
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Step 1: Preheat your oven to 375°F (190°C) and prepare a baking dish by greasing it lightly with olive oil.
- Step 2: In a mixing bowl, combine the maple syrup, peach nectar, garlic powder, salt, and black pepper to create a marinade.
- Step 3: Place the chicken breasts in the baking dish and pour the marinade over them, ensuring they are well coated. Marinate for at least 30 minutes for optimal flavor.
- Step 4: Sprinkle the chopped pecans evenly over the marinated chicken breasts, pressing gently to adhere them to the surface.
- Step 5: Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C). Remove from the oven and let rest for a few minutes before serving.
Notes
- For optimal storage, keep any leftover Maple Peach Nectar Pecan Chicken in an airtight container in the refrigerator for up to 3 days.
- When reheating, warm the chicken in the oven at 350°F (175°C) for about 10-15 minutes to maintain its crispy pecan topping and juicy texture.
- Serve your pecan chicken alongside a fresh green salad or over a bed of quinoa to complement the sweet and savory flavors of the dish.
- For an extra depth of flavor, consider adding a pinch of smoked paprika to the marinade for a subtle smoky twist that pairs beautifully with the sweetness of the maple syrup and peach nectar.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 350
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 4g
- Trans Fat: 0g
- Protein: 12g